Tag: Running Routine

Learning to run again.

Its it approaching eleven weeks since I crossed the finish line at the London Marathon and I my running could never be so far from form as it was back then. On completing the race I was so sure that I would continue on,…

Decathlon Sports Series – 5K

The first Sunday in June. It was a beautiful sunny morning and I had signed up for a free 5k run in my local park, run by Decathlon. The only problem being, I had lost my mojo. Not long returned from the USA, rather…

Training with no agenda

Its been almost three weeks since I crossed the finish line at the London Marathon and I find myself in somewhat of a conundrum. For months I had a training plan pinned to a wall; detailing mileage per day, spinning sessions and rest days…