Month: July 2016

For PCOS Sake!

Slightly off my usual fitness and training posts, however I felt it was time to discuss an issue that is important to me and something I have struggled with for the past sixteen years. Polycystic Overy Syndrome (PCOS). At the tender age of 16… Continue Reading “For PCOS Sake!”

Mission Complete

In September 2015 I took part in the first ever Mission 24 event run by Regiment Fitness. A 24 hour boot camp event, where one member of your team of four has to take part in each session. ¬†Certainly not for the faint hearted.… Continue Reading “Mission Complete”