Month: July 2017

The Lost Gardens of Heligan

Nestled in the glorious depths of Cornwall you will find The Lost Gardens of Heligan. Boasting over 200 acres, it is renowned for being one of the most mysterious and romantic estates in England – a genuine secret garden that for years was overgrown.… Continue Reading “The Lost Gardens of Heligan”

High Intensity Interval Training – HIIT

Over the past few years there has been a steady rise of people taking part in High Intensity Interval Training (HIIT) and with several influencers dominating the space, such as the Body Coach and Clean Eating Alice, it is hard not to take part… Continue Reading “High Intensity Interval Training – HIIT”

Cammas Hall Fruit Farm

Located in the picturesque countryside along the Herts/ Essex borders you will find Cammas Hall Fruit Farm. A family owned and run business fifteen minutes from home it has become a little sanctuary for me in recent weeks. With my love of the outdoors… Continue Reading “Cammas Hall Fruit Farm”

Virgin Sport – British 10k

After my disappointment at Hackney, where the organisers at Virgin Sport refused to allow me to defer my place or refund me after a injury post London Marathon, I did not have high hopes about how the British 10k event would turn out. Having… Continue Reading “Virgin Sport – British 10k”

Game of Thrones Tour

With Game of Thrones due to return to our screens in less than a week, for the seventh series, it has got me reminiscing about travel adventures past. In early 2016 I treated Ross to a Game of Thrones tour, which departed from Belfast,… Continue Reading “Game of Thrones Tour”

Learning to run again.

Its it approaching eleven weeks since I crossed the finish line at the London Marathon and I my running could never be so far from form as it was back then. On completing the race I was so sure that I would continue on,… Continue Reading “Learning to run again.”

Great Newham London Run

Sunday 2nd July saw me return to road racing, after a substantial break of eight weeks. I am not going to lie, I did not prepare myself for this one. I did not train and the week leading up to the race saw me… Continue Reading “Great Newham London Run”