Category: Nutrition

The Marathon Plan begins.

Almost three months ago I officially signed up for the London Marathon. Time has gone by, with 106.4 miles worth of training (yes, I have kept a log), and it’s safe to say that I feel no more prepared now than I did back…

Prepping like a Boss!

Over the last month, I have found harmony in a peaceful Sunday which usually consists of an early morning run, then back home into fresh PJ’s with a day of food prep, cleaning and drinking wine. Well today, the run didn’t happen. I woke…