Category: Health

Lucy Bee’s Sweet Potato & Spinach Frittata

In a continued attempt to ensure I don’t get bored with food I decided to include Lucy Bee’s Sweet Potato and Spinach Frittata with my weekly batch cooking this week, after spotting it on the Facebook page. Ingredients: Coconut Oil (1 tbsp) 1 large…

Give it a rest!

Over the course of the year, in an attempt to get back my pre-illness fitness, I have pushed my body to try and do things that I think it was not quite ready for. Two days after I was un-hooked from my IV drip…

Pneumonia is not funny!!

So, it has been some time since my last post; where I was relishing in a post race glow after the British Heart Foundation Olympic Park 10K. Since beginning my blog I have made several mentions to the fact that, at times, training had…