Category: Fitness

New Year, New Goals

With only a few days remaining for 2016 it is time to refocus and look forward to the year ahead. From the 1st of January, my 15 week training plan for the London Marathon kicks in along with a big change to my diet…

2016 Round Up

As the year is drawing to a close I can’t help but look back on the obstacles I have overcome this year. If you asked me how I thought 2016 would go this time last year I’m pretty sure that I would be a…

Bear Grylls Survival Race

When I signed up for Bear Grylls Survival Race, I was extremely excited. When someone famous puts there name against an event, you would be wouldn’t you. I watch many of the Bear Grylls programmes, so I suppose the expectations were high! I had…

You got to “tab”it out!

Tactical Advance to Battle, aka “tabbing.” I will always remember my first tabbing session. With a group of fellow Regiment Fitness members, around two years ago, I attended a training session for WAR Adrenaline Race (featured in my Blog earlier this year). During the…

Mission Complete

In September 2015 I took part in the first ever Mission 24 event run by Regiment Fitness. A 24 hour boot camp event, where one member of your team of four has to take part in each session.  Certainly not for the faint hearted….